Deep Tissue Massage - This style of bodywork means working with deep layers of tissue, where pain often originates, not just deep pressure. Deep tissue massage accesses these layers in order to affect long-term relief of chronic tension and pain, increase range of motion, facilitate injury rehabilitation, and counteract the effects of repetitive motion strain.

Medical Massage – We provide outcome-based medical massage which is specific treatment protocols to address certain conditions such as Plantar Fasciitis, Carpal Tunnel, Sciatica, Rotator Cuff Injuries, Fibromyalgia, Headaches, Restless Leg Syndrome, Thoracic Outlet, Tennis and Golfer’s Elbow, Piriformis Syndrome, Whiplash, Scoliosis, discomfort from Cancer treatment, and more.

Trigger Point Therapy - A trigger point is a hyperirritable contraction knot in muscle that causes chronic and local referred pain, muscle spasm and cramps, muscle weakness and decreased range of motion. Trigger Point therapy is used to relieve such discomfort and is highly effective in healing conditions such as tension headaches, carpal tunnel, sciatica and more.

Sports Massage - This modality uses a variety of techniques including postural and gait analysis, deep tissue, trigger point, myofascial release, Swedish massage, and stretching. Sports massages can cut your recovery time in half. It also improves performance, prevents injury, and provides relief to sore and overloaded muscles.

Swedish Relaxation - Enjoy a deeply relaxing full-body massage with long, slow strokes that releases stress, relieves muscle tension, stimulates circulation, and removes toxins. Guided by your body’s needs, extra attention is always given to your most tense areas.

Massage Cupping - The combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes mucle tissue and support, draws stagniation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors. 

Himalayan Salt Stone Massage